<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Explorer Mikael Strandberg &#187; Marc Freedman</title>
	<atom:link href="http://www.mikaelstrandberg.com/tag/marc-freedman/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikaelstrandberg.com</link>
	<description>Explorer, Motivational speaker, Lecturer, Tour Guide, Film maker, Author and Photographer</description>
	<lastBuildDate>Thu, 09 Feb 2012 22:17:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>10 tips when life goes to hell…..</title>
		<link>http://www.mikaelstrandberg.com/2009/12/18/10-tips-when-life-goes-to-hell/</link>
		<comments>http://www.mikaelstrandberg.com/2009/12/18/10-tips-when-life-goes-to-hell/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 16:42:31 +0000</pubDate>
		<dc:creator>mikael</dc:creator>
				<category><![CDATA[africa]]></category>
		<category><![CDATA[arab world]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[south-america]]></category>
		<category><![CDATA[al ghubra]]></category>
		<category><![CDATA[athaiba]]></category>
		<category><![CDATA[cape of agulhaes]]></category>
		<category><![CDATA[explorersweb]]></category>
		<category><![CDATA[Marc Freedman]]></category>
		<category><![CDATA[muscat]]></category>
		<category><![CDATA[nairobi]]></category>
		<category><![CDATA[oman]]></category>
		<category><![CDATA[South-Africa]]></category>
		<category><![CDATA[Steve Jewell]]></category>
		<category><![CDATA[stockholm]]></category>
		<category><![CDATA[tina sjögren]]></category>
		<category><![CDATA[tomas sjögren]]></category>

		<guid isPermaLink="false">http://www.mikaelstrandberg.com/?p=1030</guid>
		<description><![CDATA[Night has fallen over Al Ghubra. I can see the green blinking sign of Lulu Supermarket through the window of our flat [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;">
<p>Night has fallen over Al Ghubra. I can see the green blinking sign of Lulu Supermarket through the window of our flat and lots of traffic, as always, is on its way to Father Mammon himself. The air condition is on, I have done another pass at Horizon Gym in Athaiba and I am dreaming about a White Christmas. Five days until Santa is supposed to arrive&#8230;.Christmas always makes my mood somewhat mellow and philosophical. I have spent most of them away from home, in non-Christian environments. I like Christmas, in the sense that it is a family gathering. I love my family. But for me, Christmas has also always been a time of deep thoughts and reflexions on the year passed by. And thoughts of other people suffering. Because when you are away from your family, you feel vulnerable and weak. Feelings that make you a better human being. And it pains me more than normal, that some people -I should say most- spends most of their life suffering. Basically due to poverty, injustice, race, religion, some tragedy, extreme environment and lots of selfishness. I have been very privileged myself and still is. But, whilst looking back at the passed year I came across some notes I wrote just before starting this blog.</p>
<p>14 and a half months have passed. I was than sitting in a cramped but charming and homely one roomed flat in Stockholm trying to figure out what to do with life. Now in a much bigger flat in Muscat, Oman. I am very content. But my life than was in limbo. Free of direction. Tainted by horror and agony. If somebody thought that the life of a traveler and explorer is always full of joy, forget it. Anyway, that day I wrote these ten tips what to think about when life just goes wrong, when tragedy strikes or hope is gone&#8230;.they´re still valid!</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;">
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;">
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>1. Never, ever underestimate the love of your family.</strong> And the importance of having one. The same applies to truly good friends.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>2. One can loose nothing by being a true human with all its good and bad sides</strong>. The truth is everything, but with some time of thinking before revealing it. Think before talking. Time heals. And wherever you are, no matter what circumstances, stand for who you are. Don´t try to be anyone you can´t be.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>3. Never judge and condemn</strong>. If you don´t know the true story of what happened. One can have an opinion, but try to put yourself in the other persons place. It makes a difference.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>4. Positive thinking always overrules negative</strong>. If you have negative people around you, get rid of them until the´ve eaten the humble pie.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>5. Take time to be there for other people.</strong> You never know when things go wrong.</p>
<div id="attachment_1035" class="wp-caption alignright" style="width: 210px"><a href="http://www.mikaelstrandberg.com/wp-content/uploads/2009/12/GQ7B6819.JPG"><img class="size-medium wp-image-1035" title="2008 Breck Holiday Hoedown" src="http://www.mikaelstrandberg.com/wp-content/uploads/2009/12/GQ7B6819-200x300.jpg" alt="Santa Claus on ice? Why not? Santa here is one very good friend, Tomas Sjögren who runs Explorers Web together with his great wife Tina, who is in Santas arms here...they will get a white Christmas in Denver, Colorado. And me?" width="200" height="300" /></a><p class="wp-caption-text">Santa Claus on ice? Why not? Santa here is one very good friend, Tomas Sjögren who runs Explorers Web together with his great wife Tina, who is in Santas arms here...they will get a white Christmas in Denver, Colorado. And me?</p></div>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>6. Accept responsibility and sort out the problem.</strong> Then move on.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>7. Better give then take.</strong> In every aspect of life. One can never be to kind.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>8. Be true to yourself. </strong>Tragedy strikes when one tries to be something one ain´t.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong> </strong><strong>9. Enjoy every moment of the day, you never know, when it will end</strong>. So then, why worry at all?</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;"><strong>10. Never, ever complain.</strong> There´s always tons of people who are worse off, no matter how bad your situation is. If you have been a good human when everything falls apart, there will be people there fore you. So being good and kind is a winner.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;">However, my own hell have been very strengthening for my character, I´ve learned a lot and I´ve been eating the humble pie. A visit to hell have been for the better. I come out of it as a better human being. More humble, more understanding, kinder, warmer and ready to live to its fullest limits again!</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding: 0px;">I still hope for a White Christmas even if it seems impossible! But than again, positive thinking helps! Stay tuned! Nothing is impossible&#8230;.!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mikaelstrandberg.com/2009/12/18/10-tips-when-life-goes-to-hell/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>“Your life is more interesting and unusal than a science fiction book!”</title>
		<link>http://www.mikaelstrandberg.com/2009/10/05/your-life-is-more-interesting-and-unusal-than-a-science-fiction-book/</link>
		<comments>http://www.mikaelstrandberg.com/2009/10/05/your-life-is-more-interesting-and-unusal-than-a-science-fiction-book/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 07:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[africa]]></category>
		<category><![CDATA[arab world]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[middle east]]></category>
		<category><![CDATA[north america]]></category>
		<category><![CDATA[maasailand]]></category>
		<category><![CDATA[Marc Freedman]]></category>
		<category><![CDATA[Mikumi]]></category>
		<category><![CDATA[Steve Jewell]]></category>
		<category><![CDATA[sweden]]></category>
		<category><![CDATA[Tanzania]]></category>
		<category><![CDATA[williamstown]]></category>
		<category><![CDATA[yemen]]></category>

		<guid isPermaLink="false">http://www.mikaelstrandberg.com/?p=450</guid>
		<description><![CDATA[One of my oldest friends, Marc, said yesterday when I told him about another roller coaster story of my life which is [...]]]></description>
			<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_BvcNqzqUs9E/SsmhqZ1cEcI/AAAAAAAADZU/2LpctNTI2hk/s1600-h/r306-10.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" src="http://1.bp.blogspot.com/_BvcNqzqUs9E/SsmhqZ1cEcI/AAAAAAAADZU/2LpctNTI2hk/s320/r306-10.jpg" /></a></div>
<p>One of my oldest friends, Marc, said yesterday when I told him about another roller coaster story of my life which is happening right now:</p>
<p>&#8220;I say, go for it! Can´t wait to hear what comes next! Your life is more interesting and unusual than a science fiction book!&#8221;</p>
<p>It´s Marc and me on the photo to the top right here. It is taken by our common friend Steve Jewell in Mikumi National Park in Tanzania, I think 1988, when I was cycling from North-Cape in Norway to South-Cape in South-Africa and Marc started his 7 year all around the world cycle tour. The reason we are armed is that earlier that day, whilst walking through the high crass of the park, following a group of baboons and the two female scientists who´d been tracking this&nbsp;especial&nbsp;group and family for a year, suddenly we heard a roar and a female lion stood up in the grass!</p>
<p>I remember the female&nbsp;scientists had told us before, if this would happen, don´t run! They did! And so did the two armed rangers we had with us, so the only one´s left, glued to the ground like three termite mounds, where Steve, Marc and me. Most likely by pure shock, even though I do seem to remember that Steve, also one of my best friends, afterwards said that he was cool as a postcard and just wanted to study the&nbsp;behavior&nbsp;of the lion&#8230;Sure, Steve, I also remember you were having it off with one of the scientists&#8230;.</p>
<p>I also remember it all happened so fast, and since I am such a coward, I took a step behind Marc, so if the lioness would go for an attack, it wouldn´t be me who got killed. Sorry Marc, I do believe it was all instinct&#8230;.Anyway, the lioness, as all wild animals, feared us more, and turned around and slowly ran off away from us. That is why we are armed. And that is also the reason we have hair and look young, which is not the case today&#8230;</p>
<p>I often get questions what my old partners on route are doing today. Steve, he joined me in <a href="http://www.massaj.nu/">Maasailand</a> aswell, where he met his wife Theonestina, with whom he lives in Canada today and have two children. Last time I saw him was 5 years ago and he was extra-ordinary fat. He is still one of the funniest people on earth and i talk to him on Skype&nbsp;irregularly. Marc isn´t to thin either, today, but a&nbsp;successful&nbsp;business man and runs a <a href="http://www.intouchdayspa.com/">spa</a> in Williamstown. On and off he´d like to hit the road again and just came back from a tour in Namibia. read about it <a href="http://www.intouchdayspa.com/blog">here</a>! Marc is a very generous, smart, funny and extra-ordinary kind person who right now lives by himself with his love of life, the Golden Dream, his dog. He will in some capacity be involved in the Expedition and my future. He is one of my very best friends. Last time I met him was also years ago, I think 2 years ago, when I visited him in Williamstown for the second time. He was known as Hub Sprockett in Africa. And Steve went under the name of Steve Clitoris. Or at least that is how he was presented at a conference&nbsp;somewhere&nbsp;in Africa. I think it was Mbeya. That time was the funniest in my life. I had ten good laughs a day, African style. An African laughter is different to all others. It begins in your stomach, than kind of rolls all the way up to your mouth where it explodes! Best feeling on earth it is, and it is a long time since I was even close to a&nbsp;laugh&nbsp;like that. I think it was very close in Yemen though.</p>
<p>There´s not a lot to laugh about in Sweden. Maybe life was better before, as the old people tend to say. Nope, from now on, I will find my old habit to laugh! This is my next little personal project, laughter!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.mikaelstrandberg.com/2009/10/05/your-life-is-more-interesting-and-unusal-than-a-science-fiction-book/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

