Training When the Knees Won’t Bend

Training When the Knees Won’t Bend

Malmö, 04:30 – first cup of coffee, quiet flat.


Every evening after a long day of hauling on the Greenland ice-cap …

 

When the slide becomes obvious

Greenland showed me the scoreboard …

What’s changed, and what I do about it

Recovery takes longer …

What hasn’t changed

A steadier sort of patience …

Training as a man in his sixties

My weeks now run on a nine-day loop …

SkiErg beats hill sprints for these knees.

“Aging is not for the faint of heart …”

I still plan big journeys …

— Mikael


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