Explorer Mikael Strandberg

Expedition Preparations, part 3, What Is My Real Age?

What is your real age? A lot is happening in the world of aging and longevity. We also need to change how we look at age. For example, just because I am 57 years of age, it doesn´t mean I neither feel my age or biologically even am! There´s two simple ways to find out by yourself. First, if you are like me, 57, and can, 1, do twenty pushups, and 2, standup from sitting crosslegged to standing. Well, then my real biological age is 45 or even below. See this film and try yourself!

 

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