I have been going to the gym again to prepare for the second phase. I have used gyms ever since I started with my travels to prepare the body and right now to be able to take all the hard work waiting, a train every second day after a tough German…

By Valentina Cappio, The Family Company, a website for adventurous families There are people that keep your feet well down to earth. [...]

Even though I am not a mountaineer and hardly ever write about this topic, I still get a fair amount of questions [...]

I just got back from a three day visit to Barcelona, the home of two extra ordinary personalities. One dead, one alive. [...]

I think arriving at Bab Al Yemen, the great entry into the an Old Historical and long gone world, is one of [...]

”I just phoned my superiors” , Amin said as regards to the threat of the Bani Salaam or Anis; ”And they said [...]

Ghardia is a disease I really now well.I have had it quite a few times throughout these 25 years as an explorer. [...]

”He is so upset, if you talk to him, he will punch you in the face!” Amin told me, just after half [...]

Walking along or next to a well defined road isn´t really an Expedition. Even though it might be demanding in many ways. [...]

As quick as the first sunlight hit the shack we were sleeping in, I stood up, feeling very dirty and worried about [...]